Physio Services
Physiotherapy Consultation - Adults
The typical MVMNT appointment follows a sequence of assessment, treatment & rehabilitation. During the assessment we will make it crystal clear what we believe your problem is & how we plan to resolve it. Treatment & rehabilitation will be very engaging with our primary aim being that you leave with confidence and reassurance how to achieve your goals.
This appointment will be 45 minutes long so we can be thorough in our assessment and treatment. After your appointment you will have videos and details of all your exercises so you have no doubts that you are doing the wrong thing between appointments.
(45 minutes)
Physiotherapy Consultation - Active Teenagers
When it comes to your young athlete’s performance and wellbeing, nothing is more important than ensuring their safety on and off the field. At MVMNT Physiotherapy, we are dedicated to providing assessment and management of sports injuries in children and adolescents, helping them bounce back stronger and safer than ever before.
We will conduct a comprehensive assessment taking into account the sports played, weekly schedules and tailor a treatment plan which works around school and homework! We will collaborate with teams and schools and devise a return to play strategy to get your child back into sports lessons and training as quickly as possible.
(45 minutes)
Running MOT
Running is one of the most accessible ways to keep fit, maintain mental health, and improve your cardiovascular capabilities. Although some people run to keep fit, at MVMNT Physiotherapy we try and build our patients up and get fit enough to run. During your MVMNT Running MOT, you can expect:
A detailed running and injury history.
Assessment of all joint ranges, assessment of muscular imbalances using modern technology, and biomechanical analysis of your jumping and landing.
If required, treadmill analysis to identify areas of improvement.
Bespoke, running-specific strength and conditioning program to get you back to your best.
If you would like to discuss your running injury with a specialist physiotherapist, then feel free to email us and we can arrange a call to weigh up the best treatment plan.
(90 minutes)
Sports Massage
Whether you’re considering a massage to improve post-exercise healing, or would like to relieve the stresses and strains of modern life, we’re here to help. Whilst sports massage is often used to help athletes and active sportspeople to perform at their best, it’s also beneficial for those who experience discomfort and tension in their bodies caused by everyday stresses, for example office-based workers who sit at a desk all day.
Sports massage is very popular with people preparing for big running or other sporting event as it promotes quicker recovery in the body, so can be an effective addition to your training programme.
Note: Our soft tissue therapy service does not include assessment of a specific musculoskeletal injury. If you feel like you need an assessment of a musculoskeletal and want specific treatment and advice, then we advise that you book a physiotherapy appointment.
(Available with Jay pre-5pm Mon-Fri, with Millie on Monday & Wednesday evenings / 40mins)
Performance Coaching/ Post-Surgical Rehab (ACL, Achilles, and Rotator Cuff Repairs)
At MVMNT Physiotherapy, you can have your own 1-1 Specialist Performance Coach and Physio, wrapped into one.
An expert assessment in-clinic to identify the root cause of any pain, or start you on your post-op journey. We have a particular specialism in ACL reconstructions, rotator cuff repairs, and Achilles repairs.
A rehabilitation plan focused on overcoming pain and building the body of your life, delivered both in person, and virtually, so we can be with you during every workout.
Every workout will be pre-planned for you via our interactive app software, where we can give instant feedback, ensuring your rehab is the most effective it can be.
A unique recovery roadmap built for you based on your injury/surgery, goals, and recovery pace.
Clear progress tracking. You will always have short term targets and milestones to work towards so you can assess your progress.
A support network you can rely on and get almost instant answers to any questions about your recovery.
If you are having an orthopaedic surgery, or feel lost with your current physio journey, then feel free to contact us via email to discuss physio-led performance coaching.
* At MVMNT, we do not offer Acupuncture/Dry Needling as services. If these are services that you would like any advice on, feel free to contact us via email.